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Tag: diet

Are You A Candidate for Nutrition Coaching?

December 21, 2017 Moetips

About 5 years ago, my friend Joe came to me for help with his diet and to create an exercise

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Just In Time for Thanksgiving: New Guidelines for High Blood Pressure

November 20, 2017 Moetips

This post may contain affiliate links for products purchased through Amazon. If you choose to purchase a product using these

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Why Do I Run

September 7, 2017 Moetips

  It’s 4:40 a.m. and the alarm is ringing way too loud! I hit the snooze button, roll over as

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